Blogs > Lighten Up with Tracy McCarthy

Tracy McCarthy of Mentor said it's time to get her health on track. She said various body pains are a signal that it's time to carry less weight.

Thursday, July 24, 2014

final week!

I can't believe the end of our 6 months is this Saturday!  I have truly enjoyed this whole process - although I wish I was able to take advantage of our Aladdin's meals more often!  I still have a long way to go to get to my goal weight, but I'm OK with that.  I have learned so much about myself, that I can make being healthy a way of life.  

Wednesday, July 16, 2014

I can't believe the 6 months of Lighten Up are almost over.  While I'm far from done losing weight, I am proud of what I've accomplished.  In the first 5 months, I've lost 30 pounds.  Yes, I wish it was more, but I'm happy.  I've realized that I can work out, even with my back and neck problems. In fact, I love my work outs!  So while our contest may be almost over, our journey's are not. 

Tuesday, July 8, 2014

fast food

I made the mistake of ordering a quarter pounder and fries for lunch today.  Yuck, I haven't felt that sick for a long time!  Taught me a lesson!